The best yoga mats, according to New York City Yoga Instructors

If I have learned something in the last five years of Practice yogaIt is so that a good rug can do or break your exercise. And not all yoga mats are done in the same way or feel the same.

Durability, portability, sweat resistance, odor resistance, grip and thickness are the most important elements when finding your ideal rug. So to help you avoid browsing through seemingly endless pages with products, I turned to New York City-based instructors whose classes and studios I have participated in. These experts teach a wide range of yoga styles, from modified Ashtanga to heated Vinyasa and they shared their best recommendations, all Available on AmazonLululemon, and more.

Continue reading for six of the best yoga mats currently on the market, according to yoga instructors. Namaste, yogis!

The best yoga mats, according to yoga instructors

Lululemon The Mat

According to the Corepower instructor and triathlete Drew Crowley, yoga “gives a space in our lives where we can let our joy flow, let our higher I come in and take over,” and Lululemon’s mat help her reach such a calm.

It feels sturdy under the foot, has plenty of pillow, and the gripping top layer absorbs a decent amount of moisture under sweaty flows and fitness strings of jumping outlets and high knees.

Although it is on the heavier side, the rubber gas is ideal for those who may be in muscle recovery or breastfeeding an injury. Drew’s choice among the colors is pastel pink, which reminds her of “sunsets in Nantucket.”

Jadeyoga jade harmony yoga food

Three floors up in an East Village Townhouse you will find Alex Schatzberg’s studio, New Vibe Yoga. Here he teaches a modified version of Ashtanga, which is available for all levels, and Harmony Mat has been his best choice since 2007.

He explained that under dynamic practice it is especially useful, as the porous design of the mat absorbs moisture instead of letting the “pool on top.” Furthermore, it provides traction to mitigate all sliding or slip during rotations or downhill. So much, you don’t have to put it with a carpet towel.

It is also made of a non-toxic natural rubber, which Schatzberg values ​​because it saves users from “absorbing forever chemicals in your skin.” He warns yogis not to let the carpet bake in the sun, as it will dry out and lose the grip.

Gaiam Classic Yoga Food

I first met Adair in the early 2000s when we were children in Florida, and about 20 years later she was my yoga instructor at a Manhattan place in the music-based Y7 studio. Her recommendation, Gaiam Classic Yoga Mat (which is the cheapest on our list to under $ 20), stands out in affordable prices and duration.

“You don’t need a $ 200 mat to do yoga,” explains Adair. She has used her exclusively over the past two years plus during her 200-hour yoga teacher training, and it has kept up with less wear and tear. In addition, the carpet is easy, which makes it easy to roll up and travel with. Bonus: It is available in a variety of colorful designs.

Manduka GRP Customize Yoga Food

Over the past ten years, Anna Ciambone has specialized in group condition from yoga to Reformer Pilates and Barre. Today you will find her at the infrared worth Fuze House Studio or Luxury Equinox Gym that leads Hardcore Mat Pilates classes, and she has been loyal to a rug: Manduka adaptation.

The best sales points for Ciambrone are that it does not retain smell after repeated use and its thickness gives an extra piece of pillow, which she appreciates when she navigates in a history of back injuries. In addition, no need for a carpet towel, the two grip layers work overtime for you.

“Even in the hottest classes I have never felt that I slip off,” she shares.

LIRFORTE Original Yoga Food

At the humming puppy studio, its peaceful model draws devoted regular guests and handles teachers, like Jen Carlin. And according to her opinion, nothing is compared to the original yoga mat in Liborme.

The design stands out with the permission of built -in orientation markers, which lead your hands and feet when you set up poses. Carlin likes that these lines “give you a meditative focus” during your exercise. It is also a little longer and wider than your run-of-the-mill mat, giving Yogi’s room to play and explore more freely. Its biodegradable rubber gas and patented grip surface provides a slip -free surface, which is practical under powerful sessions.

Manduka despite yoga matte

The best carpet choice for Samantha Scupp, the founder and owner of the Brooklyn-based, infrared heated Heatwise Yoga studio, is of course the mat she provides for all students at Heatwise. The reason is that its thickness gives extra comfort to “anyone with common problems, bad knees – I am one of these people,” she explains.

In addition, the manduka price mat enables prolonged use as the carpet uses a closed cell technology, which quickly absorbs moisture and has antimicrobial properties. Even better SCUPP that Manduka actually offers a lifetime guarantee on their carpets, as long as you do not change them in any way.