What should a girl do when she is home alone, hungry and not in the mood to cook a full meal? Maybe cobblestone with a random range of residue, pages and snacks will satisfy her. You don’t have to take a plate! Maybe she can only grazing from the comfort of the sofa. This is “Girl Dinner”, the latest Mat trend to sweep Tiktok. With 1.3 billion views and counting, #girldinner has created one Theme songHundreds of videos and many parodies. But the trend has also received attention from dietitians and nutritional experts, and some are worried that the movement has changed to something problematic.
What is “girl dinner”?
Girl dinner can be almost anything. “Akin to an aesthetically pleasing lunch bar,” New York Times Explained, girl dinner is supposed to be everything you have around or have a taste for, from cheese plates and wine to leftovers of chipotle and some grapes. The most important thing is that the various meal is intended to be dinner for one.
The trend gained its official moniker when the user Olivia Maher published a video on Tiktok in May “to expand the virtues of a humble, medieval peasant -inspired composition,” explained the Times. “This is my dinner,” says Maher in The video Before turning her camera against a plate of butter, cheese, bread, grapes and Gherkins, which is next to a glass of red wine. “I call this girl dinner.”
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While the diet culture has long cast food like the enemy, “The Girl’s Dinner Trend is about embracing the simple joy of snacks as meals” and represents “a conscious choice to opt out of cooking tyranny and make dishes,” wrote The Times. (As I said, however, the snacking or grazing platform is nothing new. As British chef Nigella Lawson pointed outGirl dinners are just ‘Picky pieces. “)
Why do some trend call problematic?
While the girl dinner trend began to be easier, some of the “meals” caused people to worry. Some users have laid out “girl dinners” that are barely counted as a snack, let alone a meal – things like a single glass of water, a dietcoks or a lonely cheese block with a side of wine. Tictoker @siennabeluga pointed out that “some of these” girl dinners “look a little suspicious with me.” And even though they were published in jokes, she worries that these videos may be a cover for disturbed eating patterns.
Sharing pictures of one’s lean meals, even as a joke, can be problematic for some viewers, Dr. Jessica Saunders, an assistant professor of psychology at Ramapo College of New Jersey who specializes in body image and eating disorders, Women’s health. “The target group for a large part of Tiktok is teenage girls who may not understand what normal, intuitive eating is and maybe thinks,” This is what to eat for dinner, “she said. If you eat in a more restrictive way to participate In the trend rather than “listening to your body and what your body needs,” said Saunders, “it would not be helpful, it would be really harmful.” . “
Rebecca Ditkoff, a registered dietician, warned women’s health that the “comparison of plates” within the girl dinner trend can be dangerous if people use it to influence their diets. Ditkoff also thought that the term itself was problematic because of its emphasis on gender. “The term for” girl dinner “(seems) very rooted in how girls” should “eat less,” she said.
Vanessa Rissetto, another registered dietician and CEO of Culina Health, told Glamor That it is good to enjoy a girl’s dinner sometimes it is daily or to use it as an excuse for underhand being a slippery slope. “Eat only pickles for dinner, drink coke zero like your meal – this trend can fall into the disturbed eating area, especially when it comes to people who promote and applaud it,” Rissetto says. “Remember it is about messages and who delivers it.”